The most important thing to remember about how to care for mature hair is to prevent damage from occurring in the first place. 

• Choose a hair style which complements your facial features and easy to care for. There are no ruleswhen it comes to senior fashion and hair. If you want to keep your long hair, keep it. However, you may find a shorter style is easier to manage.
• Keep up with regular trims. Your mature hair may be more vulnerable to splitting. Keeping up with haircuts will prevent damage from moving up through your hair. To avoid drying out your hair, wash hair with a gentle shampoo. If possible, let your hair air-dry so that you can avoid damage from hot hair dryers. 
• If you spend a lot of time outdoors, take care to avoid sun damage by wearing a hat or using a hair care product with sunscreen protection. In addition to protecting your hair, a hat will help prevent bleaching of your hair, which is especially important if you color your hair.
• If your hair is already damaged, find a good stylist to help you work through repairing the damage to your hair. A few haircuts over time can get ready of any damaged hair and help you feel attractive again. 

Changes in your body are inevitable as you age. Rather than fight them, find ways to find peace with them. Taking care of your hair with a good diet and proper care will keep your hair looking good throughout your life. 

Source: Seniors.lovetoknow.com